Pseudo-Therapy Apps: The Fad Diet Of Mental Health

notificationsbubble Psychotherapists help people discover the root cause of symptoms like anxiety and depression by bringing attention to issues and patterns that may lie outside of awareness. These things may be difficult to recognize or acknowledge on your own. Psychotherapy helps you question the status quo and, if you want to, change it. However, psychotherapy takes work — it’s not a quick fix. Read More

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